Resources
F3 in the Media
- The Seattle Times
- "F3 workouts fill a void for a newcomer seeking community and connection"
- Redmond Reporter
- "F3 brings local men together for fitness, fellowship and faith"
- The New York Times
- "A no-frills fitness group where members push themselves physically but also bond emotionally"
- Men's Health
- "The F3 organization hosts outdoor workouts for groups of men, where participants look to use fitness, faith, and fellowship to build community."
- Art of Manliness
- "How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome"
F3 Elsewhere
Across the nation
- F3 Nation
- Home of F3 leadership, information, and more at the national level.
- GrowRuck
- Leadership development training centered around weekend-long rucking events.
In Washington State
- F3 Puget Sound
- Collection of all F3 regions in Seattle and the wider Puget Sound (including Kirkland).
- F3 South Sound
- Workouts in Tacoma, Kent, Lakewood, and more.
- F3 North Washington
- Workouts in Mount Vernon and the surrounding area.
F3 Branded Gear
The Mudgear store is the one and only place to find official F3-branded gear, as well as gear from individual F3 regions.
F3 Mudgear Store